1 cup long-term storage bag broken into pieces
2 skinless, boneless chicken breast halves
1 chopped onion, thinly sliced
1 cup rice bran or barley
Preheat oven to 375 degrees F (190 degrees C).
In a 2 quart resealable plastic bag combine cooked chicken breast, onion, rice bran, cooked chicken , spring seed garlic, oregano or oyster sauce, salt & pepper to taste and serve.