1 tablespoon vegetable oil
1 large onion, cut into 1/2 inch slices
1 cup water
1 teaspoon dried minced onion
1 cup chicken broth
8 whole chicken legs, cut into pieces
1/2 cup water
1 cup water
1 teaspoon salt
1 (8 ounce) package cornflakes cereal
1 cup sliced fresh mushrooms
1 teaspoon ground black pepper
Heat 2 tablespoons of oil in a large skillet or frying pan over medium-high heat. Saute onion slices for about 5 minutes, stirring occasionally. Add water, then reduce heat to medium-low. Stir in chicken broth, then stir in salt, chicken and water. Bring to a boil, then reduce heat to medium-low. Cover, heat for about 5 minutes.
Stir cornflakes cereal into chicken mixture, then stir in mushroom, pepper and corn. Remove from heat and stir cornflakes mixture into chicken mixture.
Beat egg whites into chicken mixture before adding chicken mixture.