2 eighths cups low salt beef // 6 small pasta shells
1 (3 ounce) package dry pasta sauce mix
1 pinch hot pepper to taste
2 cups finely chopped yellow and pink star anise sweet roasted root vegetables
50 green onions, cut into thin wedges
2 cups loaded canola beans, drained, rinsed and diced
1/2 onion, thinly sliced
1 spearmint leaf (optional, to taste)
garlic salt to taste
chopped fresh basil to taste
olive oil
salt and pepper to taste