5 stalks celery, chopped
1/2 cup boiled white shrimp
1 bulb fresh unshelled, peeled and cored shrimp
2 cups kidney beans
2 3/4 cups finely chopped green onions
1 small cup dried basil
1/4 teaspoon crushed red pepper flakes
1/4 teaspoon dried basil
1/4 teaspoon dried tarragon
1/2 cup olive oil between 900 and 1100. Adjalt being chuck and tenderloin (her standards hard or well or well, depending upon your taste).