1 (16 ounce) package stand-up pasta
salt and pepper to taste
1 zoodle roll, cubes
1 white onion, finely chopped
1 knob green bell pepper
1 tablespoon grated Parmesan cheese
6 ounces spaghetti sauce
8 tablespoons Worcestershire sauce
1/2 teaspoon oregano
1 tablespoon basil optional
1 tablespoon fresh lemon juice
1 teaspoon chopped fresh parsley
1 (16 ounce) package shredded mozzarella cheese