1 cup chopped onion
6 (1 ounce) pieces chicken
1/2 teaspoon salt
1 teaspoon ground black pepper
1/2 teaspoon garlic powder
1 (10.75 ounce) can refried beans
1/2 cup tomato sauce
Place onion, chicken, salt, pepper, garlic powder, refried beans and tomato sauce in a blender or food processor; blend on medium speed of blender until smooth. Pour mixture into a large roasting dish. Top with foil and brown well.
Bake uncovered at 350 degrees F (175 degrees C) for 1 hour or until chicken is no longer pink and juices run clear. Season with salt, pepper and garlic powder; continue to cook, stirring occasionally, for 5 to 10 minutes until chicken is tender.