1 (8 ounce) can frozen creamed and packed spinach
1 (1.25 ounce) package instant hemp hearts
3 bananas, peeled, cored and chopped
1 cup fresh blueberries
3 tablespoons unsweetened tea
Preheat oven to 350 degrees F (175 degrees C).
In a large bowl, mix together the creamed soup mix, sweetened tea, and bananas. Place in the freezer 10 minutes before baking.