6 skinless, boneless chicken breast halves
1/2 cup boiling water
2 teaspoons lemon juice
1/2 teaspoon olive oil
cilantro flower; garnish
2 bananas, sliced
salt and pepper to taste
6 tablespoons all-purpose flour
15 drops red food coloring
Fill a large bowl with water. Add lemon juice. Stir to dissolve lemon juice. Place chicken in water water and cook on low for 10 to 15 minutes, turning every 10 minutes. Remove chicken from water. Boil until meat is tender and no longer pink.
Place chicken in a nonstick pan. Sprinkle green or white lemon zest over chicken. Season with salt and pepper. Cover baking sheet. Toast chicken on broiler setting 11 minutes per side. Serve at room temperature.